top of page
Reflecting on September: Embracing Change, Celebrating Growth, and Looking Ahead
September is a month that carries a unique energy—a sense of transition, reflection, and fresh beginnings. As the air turns crisp and the...
rvmontemayor10
Sep 2, 20243 min read
0 views
0 comments


August:A Time for Reflection, Recharging, and Personal Growth
sigh August….8th month of the year, vacation month for most of us around the world and a perfect time to pause and reflect on where we...
Ro
Aug 4, 20242 min read
1 view
0 comments


A Personal Journey into Understanding Cavernous Malformation
Click Here to Donate and Learn More About Cavernous Malformation Meeting My Golf Girlfriend, Susanna A year ago (roughly), I met Susanna...
Ro
Jul 13, 20243 min read
11 views
0 comments


Mid-Year Check-In: How Are Your Goals Coming Along?
Hey everyone, We're already halfway through the year and it feels like just yesterday we were setting our goals and resolutions for this...
Ro
Jun 17, 20242 min read
0 views
0 comments


Balancing Work, Study, and Personal Life - A Journey of Grace and Determination
In today's fast-paced world, finding a balance between work, study, and personal life often feels like a juggling act. Each area demands...
Ro
Jun 8, 20243 min read
20 views
1 comment


Let it go…so you can grow
At Ronald Reagan Airport, amidst the symphony of departing flights, I find myself cocooned in a reflective solace. It's April 2nd, 2024,...
Ro
Apr 2, 20242 min read
23 views
0 comments

Game-Changing Women Writers This Women's History and National Book Month
Hi book lovers and history enthusiasts! March has rolled around, and it's buzzing with the vibrant spirit of Women's History Month meshed...
Ro
Mar 11, 20243 min read
2 views
0 comments


Empowering Voices: Celebrating International Women's Day
Every year on March 8th, the world unites under a shared banner of respect, appreciation, and love towards women for International...
Ro
Mar 8, 20242 min read
4 views
0 comments


Got ink?…
Where my previous posts up to this point have been about personal/professional growth, let me share something a little personal about me...
Ro
Mar 4, 20245 min read
4 views
0 comments


Friendships
Growing up, I often heard the saying, "If you have a handful of true friends when you're older, then you're very lucky." Back then, my...
Ro
Feb 19, 20242 min read
3 views
0 comments


The moment I wake-up...
...before I put on my make-up, I say a little prayer for you' One of my favorite songs and here is my favorite cover of it. I invite you...
Ro
Feb 12, 20242 min read
6 views
0 comments


Finding Purpose and maintaining balance
Step into the latest episode as we delve into the captivating journey of discovering purpose and striking a harmonious balance in life....
Ro
Feb 6, 20241 min read
4 views
0 comments


Take a break!
This one is for the young professionals out there... Life can be a whirlwind, especially when the workload piles up. Amidst the chaos,...
rvmontemayor10
Jan 29, 20242 min read
3 views
0 comments


7 steps to climb out of a low mood
Have you ever woken up feeling a bit down? You don't know why, but can’t seem to escape that nagging feeling? Well, I've been like that...
Ro
Jan 20, 20242 min read
3 views


Let the planning commence!
Hey everyone! OK, so far, we've dived into finding your 'why,' some budgeting advice, and if you caught the latest podcast "Navigating...
Ro
Jan 15, 20242 min read
2 views
0 comments


What if I fall?
…But darling, what if you fly? Isn’t it interesting that each time we pursue something new there is a moment, even for a split second...
Ro
Jan 14, 20242 min read
3 views
0 comments


*PODCAST* Navigating Career Heights: A Conversation with Jessie Sweet on "Grow-Up, Ro"
Another episode in the bag for "Grow-Up, Ro," where we celebrate personal and professional growth. In today's episode, we put the...
Ro
Jan 13, 20241 min read
14 views
0 comments


Life is but a dream
Just over 10 years ago I was in a relationship that I wasn’t sure about. I had a job that was helping me pay the bills but no real...
Ro
Jan 9, 20243 min read
4 views
0 comments


Master Your Finances: A Beginner's Guide to Personal Budgeting
I know, it's not a glamorous topic but still one I think is worth mentioning. Specifically, for those learning how to. Maybe you've...
Ro
Jan 4, 20242 min read
7 views
0 comments


Turning Dreams into Reality: A Fresh Perspective for 2024
How many times have you heard or read 'New year, new me!'? If you're like me, you might be getting a bit bored of that saying. So, let's...
Ro
Jan 2, 20241 min read
14 views
0 comments
bottom of page